Calm Monsters
A Child's Guide to Coping With Their Feelings
(Author) Summersdale PublishersA vibrant and fun activity book for 4-7-year-olds to help children feel calm and happy Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm. Let the Calm Monsters guide you and your child through a range of simple exercises, including: Press the magical pause button whenever you need a moment of calm Get creative and draw your feelings as animals Sing your worries away And so much more! Part of the new My Healthy Mind series from Vie, a thoughtful and inspiring range of activity and story books for children. This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.
Summersdale Publishers
Summersdale Publishers is a UK-based publishing house known for their wide range of non-fiction titles covering topics such as self-help, travel, health, and humor. They are recognized for their innovative and engaging approach to publishing, with a focus on producing high-quality books that entertain and inspire readers.
Some of Summersdale Publishers' most notable works include "The Little Book of Mindfulness" by Patrizia Collard, "The Power of Now" by Eckhart Tolle, and "The Life-Changing Magic of Tidying Up" by Marie Kondo. Their literary style is characterized by a blend of practical advice, insightful wisdom, and accessible writing that resonates with readers of all backgrounds.
Summersdale Publishers have made significant contributions to the self-help and mindfulness genres, helping readers improve their well-being and find inner peace. Their most famous work, "The Little Book of Mindfulness," has become a bestseller and has been praised for its simple yet powerful guidance on living in the present moment.
Overall, Summersdale Publishers have established themselves as a leading publisher in the field of non-fiction literature, with a reputation for producing thought-provoking and life-changing books that have a lasting impact on readers worldwide.
Other related
Self-Care for Every Day Journal
Simple Tips and Guided Exercises to Help You Feel Your Best
Positive Mental Gratitude
A Guided Journal to Help You Practise Mindfulness, Positivity and Self-reflection
Carpe That F*cking Diem
Quotes and Mottos for Making the Most of Life
The Retirement Word Search Puzzle Book
Over 100 Quick Word Searches to Keep Your Mind Active
