Things to Do When You're Feeling Blue
Self-Care Ideas to Make Yourself Feel Better
(Author) Felicity Hart
Format:
Hardcover
£9.99
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From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is "it's okay to wrap yourself in a duvet burrito for the day".
Information
Publisher:
Summersdale Publishers
Format:
Hardcover
Number of pages:
128
Language:
en
ISBN:
9781800071582
Publish year:
2022
Publish date:
Jan. 13, 2022
Felicity Hart
Felicity Hart is a renowned poet known for her collection "Whispers of the Heart," which explores themes of love, loss, and resilience. Her lyrical and emotive style has garnered critical acclaim, making her a prominent voice in contemporary poetry. Hart's work continues to inspire and touch readers around the world.