Psychology | Personal development

The A-Z of Mindfulness

Name: The A-Z of Mindfulness: How to Be More Present Every Day
Price: 8.72 GBP
Availability: InStock
ISBN: 9781787832732

How to Be More Present Every Day

(Author) Anna Barnes

Format: Hardcover

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Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

Information

Publisher:

Summersdale Publishers

Format:

Hardcover

Number of pages:

None

Language:

ISBN:

9781787832732

Publish year:

2020

Publish date:

June 11, 2020

Anna Barnes

Anna Barnes is best known for her novel "The Perfect Escape," a gripping tale of love and adventure. Her writing style is characterized by vivid imagery and deeply emotional storytelling. Barnes has made significant contributions to literature by crafting compelling narratives that resonate with readers on a profound level.