Restorative Yoga for Ethnic and Race-Based Stress and Trauma
(Author) Gail Parker
Format:
Paperback
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Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781787751859
Publish year:
2020
Publish date:
Aug. 21, 2020
Gail Parker
Gail Parker is a renowned author best known for her groundbreaking work "Mindful of Race," which explores the intersection of mindfulness and racial identity. Her writing style is insightful and thought-provoking, challenging readers to confront their own biases and prejudices. Parker's contributions to literature have sparked important conversations about race and mindfulness.