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The CBT Art Workbook for Coping with Anxiety

(Author) Jennifer Guest
Format: Paperback
£17.99 Price: £17.12 (5% off)
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This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.

Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
176
Language:
en
ISBN:
9781787750128
Publish year:
2019
Publish date:
July 18, 2019

Jennifer Guest

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