Personal development

How to De-Stress

Name: How to De-Stress: The Essential Toolkit for a Calmer Life
Price: 10.14 GBP
Availability: InStock
ISBN: 9781786857798

The Essential Toolkit for a Calmer Life

(Author) Anna Barnes

Format: Paperback

£10.99 Price: £10.14 (8% off)

In Stock

(Limited availability – contact us to confirm)

Add to basket Add to wishlist

Generally dispatched in 1 to 2 days

Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond.

Information

Publisher:

Summersdale Publishers

Format:

Paperback

Number of pages:

160

Language:

ISBN:

9781786857798

Publish year:

2021

Publish date:

July 8, 2021

Anna Barnes

Anna Barnes is best known for her novel "The Perfect Escape," a gripping tale of love and adventure. Her writing style is characterized by vivid imagery and deeply emotional storytelling. Barnes has made significant contributions to literature by crafting compelling narratives that resonate with readers on a profound level.