Yoga as Resistance

Equity and Inclusion On and Off the Mat

(Author) Dr Stacie CC Graham
Format: Paperback
£15.99 Price: £13.39 (16% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days

A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion – on the mat, and off. The book is structured around the Sanskrit roots of yoga: TAPAS, AHIMSA, ASTEYA, SATYA. The meanings are explored in alignment with the social justice work presented. Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.

Information
Publisher:
Watkins Media Limited
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781786786401
Publish year:
2022
Publish date:
June 14, 2022

Dr Stacie CC Graham

Dr. Stacie CC Graham is a renowned author and scholar known for her groundbreaking work "The Power of Words: A Study on Language and Identity." Her writing style is insightful and thought-provoking, exploring themes of race, gender, and culture. She has made significant contributions to literature by challenging societal norms and sparking important conversations.

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Think Less, Sleep More

Think Less, Sleep More

From Panic & Perfectionism to Stress-free Sleep

Stephanie Romiszewski
Paperback
Published: 2026
The Anatomy of Anxiety

The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

Dr Ellen Vora
Paperback
Published: 2026
The Mindset Diet

The Mindset Diet

Reframe Your Thinking and Transform Your Body for Good

Georgia Heins
Paperback
Published: 2026
Endometriosis From Harm to Hope

Endometriosis From Harm to Hope

A Chronic Illness Guide

Casey Berna
Paperback
Published: 2026
Addicted to Anxiety

Addicted to Anxiety

Owen O’Kane
Paperback
Published: 2026
How to Sleep Like a Caveman

How to Sleep Like a Caveman

Ancient Wisdom for a Better Night’s Rest

Merijn van de Laar
Paperback
Published: 2026