Health & Fitness

Outlive

Name: Outlive
Price: 24.23 GBP
Availability: InStock
ISBN: 9781785044540

The Science and Art of Longevity

(Author) Attia Peter Peter Attia

Format: Hardcover

£25.00 Price: £24.23 (3% off)

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This is the ultimate manual for living better and longer. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before

Information

Publisher:

Ebury Publishing

Format:

Hardcover

Number of pages:

None

Language:

ISBN:

9781785044540

Publish year:

2023

Publish date:

March 28, 2023

Weight:

2 lb

Attia Peter

Peter Attia

Peter Attia is a prominent physician, writer, and speaker known for his work in the field of longevity and health optimization. His literary style is clear, research-driven, and accessible to a wide audience. Attia's key contributions to literature include his insightful essays and articles on topics such as nutrition, exercise, and longevity.