The CBT Handbook

A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

(Author) Pamela Myles-Hooton
Format: Paperback
£16.99 Price: £14.04 (17% off)
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Information
Publisher:
Little, Brown Book Group
Format:
Paperback
Language:
en
ISBN:
9781780332017
Publish year:
2015
Publish date:
April 2, 2015

Pamela Myles-Hooton

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