Here's the Thing...

Book Description:Uncomfortable in your own skin? Looking to gain some confidence? Tired of obsessing over your body and weight?Well, here's the thing?This is not a diet. It is a full lifestyle transformation. No matter if you want to lose 5 pounds or 50 pounds?No matter if you have tried every fad diet on the market, or are just dipping your toe into the world of dieting?no matter if you have always struggled with your weight, or it's a recent change?If you are looking for a sign, this is it.Do I have your attention now? Let's get started.From being elbows deep in macaroni and cheese to finding her way in the confusing and toxic world of dieting, Shannon is here to give you some tips and tricks that helped her shed 50 pounds over the course of a year (and keep it off). In this satirical narrative about changing your lifestyle and finding patterns that work for you, you will find legitimate ways to lose weight, gain confidence, and maintain your bad-bitch energy. Cringe-worthy quotes not included.