Complete Guide to Foam Rolling
(Author) Kyle Stull
Format:
Paperback
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Complete Guide to Foam Rolling, Second Edition, is a comprehensive resource combining the latest scientific research with step-by-step instructions for the most effective foam rolling techniques for muscle preparation and recovery.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
241
Language:
en
ISBN:
9781718238350
Publish year:
2026
Publish date:
Jan. 19, 2026