Walk Your Way Fit
Your Guide to Better Health, Wellness, and Vitality
(Author) Sarah Zahab
Format:
Paperback
£19.99
Price: £16.99
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Walk Your Way Fit offers proven walking programs for all fitness levels and goals. It covers topics such as walking form, strength exercises, dynamic warm-ups, active and static stretches, modifications, and amplification tips and strategies, helping readers find enjoyment and success in reaching their health and fitness goals.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781718236158
Publish year:
2025
Publish date:
July 31, 2025