Fitness and Well-Being for Life
(Author) Carol K. Armbruster
Format:
Paperback
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The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
434
Language:
en
ISBN:
9781718213463
Publish year:
2024
Publish date:
Feb. 22, 2024