Total Body Beautiful

Secrets to Looking and Feeling Your Best After Age 35

(Author) Andrea Orbeck
Format: Paperback
£22.99 Price: £19.09 (17% off)
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"This book is intended for women between the ages of 35 and 55, offering fitness and wellness advice that's tailored to their unique needs. The book will help the reader understand why movement, in many forms, is key to building and maintaining a fit and healthy body and mind"--

Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Language:
en
ISBN:
9781718202856
Publish year:
2022
Publish date:
Oct. 10, 2022

Andrea Orbeck

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