Overcoming Body-Focused Repetitive Behaviors

A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking

(Author) Charles Mansueto
Format: Paperback
£20.00 Price: £14.99 (25% off)
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Body-focused repetitive behaviors (BFRB), such as hair pulling and skin picking, are greatly misunderstood, and few resources are available to those afflicted. In this much-needed self-help resource, three renowned BFRB experts and clinicians offer the first comprehensive treatment approach grounded in evidence-based cognitive behavioral therapy (CBT) to help readers overcome BFRB for good.

Information
Publisher:
New Harbinger Publications
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781684033645
Publish year:
2020
Publish date:
Feb. 27, 2020

Charles Mansueto

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