The Healing Anxiety Workbook
A Guide to Calm Worry and Intrusive Thoughts at the Root
(Author) Sheryl Lisa Finn Sheryl Lisa Finn MA
Format:
Paperback
£18.99
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Beloved therapist Sheryl Lisa Finn knows anxiety doesn’t just live in your mind—it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practices, reflections, and meditations to help you find the root of your anxiety and soothe it by building connection and cultivating deep self-trust.
Information
Publisher:
Sounds True Inc
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781649633675
Publish year:
2025
Publish date:
April 21, 2025
Sheryl Lisa Finn
Sheryl Lisa Finn MA
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