The Motivational Interviewing Path to Personal Change

Motivational interviewing (MI) is a powerful, research-proven approach that helps people connect with their inner purpose and commit to positive behavior changes. The Motivational Interviewing Path to Personal Change distills the essence of MI and integrates skills from cognitive behavior therapy (CBT) and acceptance and commitment therapy (ACT) to help readers identify what they really want in life; and make healthy, meaningful, and sustainable life changes.