Unfuck Your Brain Graphic Guide
Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
(Author) Faith G. HarperDr. Faith's original hit, Unfuck Your Brain--with 5 million copies sold--in a new, illustrated format specially tailored for young adult readers. Your brain has a mind of its own. And sometimes, even when it's doing its best, it can feel like it's out to get you. If you've ever had a meltdown in class, suffered emotions nobody understands, or found yourself shutting down at the worst time, you know this all too well. Thankfully, this graphic guide is here to help you understand your brain and retrain it to better respond to serious upheavals as well as everyday indignities. Sit with Dr. Faith as she explains her insights and neuroscientific nerdiness (and swearing) in the form of a nonfiction graphic novel with artwork by Gerta O. Egy. If you're struggling with trauma, depression, anxiety, anger, grief, or addiction, or if you just want to have a more chill response to life, this guide will help you get your brain back on track so you can take on the world.
Faith G. Harper
Faith G. Harper is a renowned psychologist and author best known for their groundbreaking work "Unf*ck Your Brain." Their writing style is candid, humorous, and relatable, making complex psychological concepts accessible to a wide audience. Harper's contributions to literature include empowering readers to take control of their mental health and well-being.
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