I'm Anxious and Can't Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs
(Author) Nick Trenton
Format:
Hardcover
£24.99
Price: £24.99
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Information
Publisher:
Pkcs Media, Inc.
Format:
Hardcover
Number of pages:
None
Language:
en
ISBN:
9781647435325
Publish year:
2024
Publish date:
Feb. 14, 2024
Nick Trenton
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The Overthinking Cure
How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety
Nick Trenton
Paperback
Published:
2021