The MIND Diet
2nd Edition : A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia, Fully Updated with New Recipes, Meal Plans, and More Tips and Tools Based o
(Author) Maggie MS RDN Moon
Format:
Paperback
£16.99
Price: £14.04
(17% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
Taking care of yourself doesn't just mean focusing on your body--it also means looking after your brain. The MIND Diet, 2nd Edition uses approachable and easy-to-understand language to explain the science behind how you can improve your brain health through nutrition and lifestyle habits.
Information
Publisher:
Ulysses Press
Format:
Paperback
Number of pages:
336
Language:
en
ISBN:
9781646047246
Publish year:
2024
Publish date:
Dec. 3, 2024
Maggie MS RDN Moon
Other related
The Anti-Inflammatory 30-day Reset
Simple Steps to Transform Your Health for Good
Sophie Richards
Hardcover
Published:
2026
Feast on Your Life
Kitchen Meditations for Every Day
Adler Tamar, Tamar Adler
Hardcover
Published:
2026
Plant Fuel
80 easy and energising recipes packed with protein and fibre
Jeffrey Boadi
Hardcover
Published:
2026
