Coping with Anxiety
Ten Simple Ways to Relieve Anxiety, Fear, and Worry
(Author) Edmund J Bourne
Format:
Paperback
£16.99
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Offers a series of steps that can be taken to overcome anxiety, including relaxation techniques, recommendations for diet and exercise, and methods for dealing with a negative mindset.
Information
Publisher:
New Harbinger Publications
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781626253858
Publish year:
2016
Publish date:
May 26, 2016
Edmund J Bourne
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