The Generalized Anxiety Disorder Workbook
A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
(Author) Melisa Robichaud
Format:
Paperback
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From the pioneering publisher that has placed millions of self-help books into the hands of anxiety sufferers, The Generalized Anxiety Disorder Workbook offers readers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD) using cognitive behavioral therapy (CBT). In the book, three renowned anxiety experts provide highly effective exercises and practical strategies to help readers with GAD soothe their worries, fears, and panic.
Information
Publisher:
New Harbinger Publications
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781626251519
Publish year:
2016
Publish date:
April 28, 2016
Melisa Robichaud
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