First Defense
Anxiety and Instinct for Self Protection
(Author) David Ph.D Hopkins
Format:
Paperback
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We all have a built in weapon system, called anxiety. This book will teach you how to use anxiety as a personal weapon to achieve awareness and avoidance, which are the first two steps learned in self-defense preparedness training, making you more effective and more successful at facing a physical or mental enemy, no matter how large or small they may be--
Information
Publisher:
YMAA Publication Center
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781594393426
Publish year:
2015
Publish date:
Nov. 12, 2015