Tai Chi Qigong
The Internal Foundation of Tai Chi Chuan
(Author) Dr.Jwing-Ming Ph.D. YangThis revised edition of best-selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every movement is presented with large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. Tai Chi Qigong is a foundation for good tai chi practice. It is also popular with people who only want to obtain the health benefits without having to learn a traditional tai chi form. Original.
Dr.Jwing-Ming Ph.D. Yang
Dr. Jwing-Ming Ph.D. Yang is a renowned author and martial artist, best known for his book "The Root of Chinese Qigong." His clear and concise writing style has made complex martial arts concepts accessible to a wide audience. His contributions to literature have helped promote the understanding and practice of qigong worldwide.
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