The Mirror of Yoga

Awakening the Intelligence of Body and Mind

(Author) Richard Freeman
Format: Paperback
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Describes the basic philosophy and underlying themes which are common to the various schools of yoga, discussing how a deeper understanding of its teachings enhances the everyday practices of its followers.

Information
Publisher:
Shambhala Publications Inc
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781590309445
Publish year:
2012
Publish date:
March 13, 2012

Richard Freeman

Richard Freeman is a renowned British author known for his groundbreaking work "The Mirror of Yoga." His writing style combines scholarly research with personal insights, making complex spiritual concepts accessible to a wide audience. Freeman's contributions to literature include expanding the understanding of yoga beyond physical practice.

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