Help in a Hurry
Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
(Author) Dr.Caroline Leaf
Format:
Paperback
£13.99
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"Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life"-- Provided by publisher.
Information
Publisher:
Baker Publishing Group
Format:
Paperback
Language:
en
ISBN:
9781540905307
Publish year:
2025
Publish date:
Aug. 12, 2025
Dr.Caroline Leaf
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