Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
(Author) Brad Kearns
Format:
Hardcover
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The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
Information
Publisher:
Grand Central Publishing
Format:
Hardcover
Number of pages:
304
Language:
en
ISBN:
9781538736951
Publish year:
2021
Publish date:
June 10, 2021