Calm in a Book
Soothing self-care rituals for every day
(Author) My Self-Love Supply
Format:
Hardcover
£12.99
Price: £11.44
(12% off)
In Stock
Generally dispatched in 1 to 2 days
Find calm every day From the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science. Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days. FEATURING: * reflective journal pages * prompts and mood trackers * empowering words of affirmation * soothing activities and illustrations
Information
Publisher:
Ebury Publishing
Format:
Hardcover
Number of pages:
None
Language:
en
ISBN:
9781529964813
Publish year:
2026
Publish date:
March 12, 2026
My Self-Love Supply
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