Tennis Mindset
(Author) Bill Allen
Format:
Paperback
£12.95
Price: £12.95
(0% off)
Generally dispatched in 1 to 2 days
Tennis Between Shots is a mental training program for improved tennis performance. It describes three foundational components of skillfulness (tranquility, mental attentiveness, and effortless-action), and presents three tried and true techniques (nasal breathing, meditation on the ball, and mind fasting) for perfecting them.
Information
Publisher:
Xlibris Us
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781514430446
Publish year:
2018
Publish date:
Nov. 15, 2018