Cravings Boss

So many of us become trapped in the tight-woven sticky web of uncontrollable food cravings. Cravings Boss by Natalia Levey will not only help you understand underlying reasons behind the unusual or traditional culinary desires (OMG, I have to have those greasy salty bacon-parmesan truffle fries right now) but will give you easily implementable, sometimes unconventional, but fun and creative solutions. In a humorous manner, the author shares her personal experiences, knowledge, and tools that have helped her clients gain control of their appetites and lose weight. The original five-step plan to take control will leave you empowered and ready to fire those health-sabotaging cravings.