Stretching Anatomy
(Author) Arnold G. Nelson
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Paperback
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Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
265
Language:
en
ISBN:
9781492593645
Publish year:
2020
Publish date:
Feb. 27, 2020
Arnold G. Nelson
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