Periodization-6th Edition
Theory and Methodology of Training
(Author) Tudor Bompa Tudor O. Bompa
Format:
Hardcover
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Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world’s foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
Information
Publisher:
Human Kinetics Publishers
Format:
Hardcover
Number of pages:
392
Language:
en
ISBN:
9781492544807
Publish year:
2018
Publish date:
April 24, 2018
Tudor Bompa
Tudor O. Bompa
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