ACSM's Complete Guide to Fitness & Health
(Author) Barbara A. Bushman
Format:
Paperback
£19.99
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ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
448
Language:
en
ISBN:
9781492533672
Publish year:
2017
Publish date:
Feb. 9, 2017