Colour Yourself Calm
(Author) Alice JamesA relaxing book full of patterns to colour, with music links to listen along to. This bright and inviting book contains all sorts of pictures and patterns to colour and get lost in. Aimed primarily at children, it has a cheerful approach and reassuring messages that encourage mindfulness and help calm anxieties. It includes links to music to listen to online, chosen to complement the illustrations to colour, and help the reader focus and unwind.
Alice James
Alice James (1848-1892) was an American diarist and writer, known for her introspective and insightful observations on life and society. Despite struggling with mental and physical health issues throughout her life, she managed to leave behind a remarkable body of work, including her posthumously published diaries, which have been celebrated for their wit, humor, and keen psychological insights. Alice James' writing style, characterized by its honesty and vulnerability, has had a lasting impact on the genre of personal narrative and has inspired countless writers to explore the complexities of the human experience. Her most famous work, "The Diary of Alice James," remains a classic of American literature and continues to resonate with readers to this day.
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