The Little Book of Goat Yoga

Find Your Farmyard Flow

(Author) Lainey Morse
Format: Hardcover
£10.99 Price: £10.14 (8% off)
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Lainey Morse didn't set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey's farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe -- from Iceland to Australia -- to experience goat yoga where it all began. If you don't have goat yoga in your city just yet, this book offers a delightful "armchair goat yoga" experience, complete with adorable photos of Lainey's goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends

Information
Publisher:
Hodder & Stoughton
Format:
Hardcover
Number of pages:
None
Language:
en
ISBN:
9781473698499
Publish year:
2018
Publish date:
Nov. 6, 2018

Lainey Morse

Lainey Morse is best known as the creator of "Goat Yoga," a unique and popular yoga experience that combines yoga with the joy of interacting with goats. Her innovative approach to fitness and relaxation has garnered international attention and inspired a new trend in wellness practices.

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