Psychology | Non-Book | Personal development

How to Control Your Anxiety

Name: How to Control Your Anxiety: Before it Controls You
Price: 11.44 GBP
Availability: InStock
ISBN: 9781472142764

Before it Controls You

(Author) Albert Ellis Albert PhD Ellis

Format: Paperback

£12.99 Price: £11.44 (12% off)

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Information

Publisher:

Little, Brown Book Group

Format:

Paperback

Language:

ISBN:

9781472142764

Publish year:

2019

Publish date:

Jan. 10, 2019

Albert Ellis

Albert Ellis was a renowned psychologist and creator of Rational Emotive Behavior Therapy (REBT). His most famous work, "A Guide to Rational Living," revolutionized the field of psychology by emphasizing the role of irrational beliefs in shaping human behavior. His straightforward, no-nonsense writing style continues to influence modern therapeutic approaches.