How to Control Your Anxiety
Before it Controls You
(Author) Albert Ellis Albert PhD Ellis
Format:
Paperback
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Information
Publisher:
Little, Brown Book Group
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781472142764
Publish year:
2019
Publish date:
Jan. 10, 2019
Albert Ellis
Albert Ellis was a renowned psychologist and creator of Rational Emotive Behavior Therapy (REBT). His most famous work, "A Guide to Rational Living," revolutionized the field of psychology by emphasizing the role of irrational beliefs in shaping human behavior. His straightforward, no-nonsense writing style continues to influence modern therapeutic approaches.
Albert PhD Ellis
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