Kids Can Cope
Put Your Worries Away
(Author) Gill HassonBullying and burglars. Being laughed at and being left alone. Accidents, illness, family break up and moving home. Tests at school, changing school. And monsters under the bed. This book helps children learn how to deal with real and imagined worries. It explains what worry is and where it comes from. It explains how and why worries make people think and feel the way they do. Put Your Worries Away understands what is in a worrier's head and body. It suggests ways in which a child can learn to overcome anxiety. With this book, children can learn solutions that really work so that they feel more in control, able to engage with their lives and keep their worries in perspective.
Gill Hasson
Gill Hasson is a renowned author and coach specializing in personal development and wellbeing. Her best-selling book, "Mindfulness: Be Mindful. Live in the Moment," has empowered readers to cultivate self-awareness and reduce stress. With a clear and practical writing style, Hasson continues to make valuable contributions to the field of mindfulness literature.
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