Addicted to Anxiety
(Author) Owen O’Kane
Format:
Paperback
Price: £10.99
Generally dispatched in 1 to 2 days
Information
Publisher:
Penguin Books Ltd
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781405972314
Publish year:
2026
Publish date:
Jan. 1, 2026
Owen O’Kane
Owen O'Kane is a renowned psychotherapist and author of the best-selling book "Ten Times Happier." Known for his practical and compassionate approach to mental health, O'Kane's work combines personal experiences with professional expertise to help readers navigate life's challenges. His writing style is empathetic, insightful, and empowering.
Other related
How to Be Your Own Therapist
Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
Owen O’Kane
Paperback
Published:
2024
The Anxious Generation
How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Jonathan Haidt
Paperback
Published:
2025
The Healing Power of Cats
Nine Lessons from Our Feline Friends
Carina Nunstedt, Ulrica Norberg
Hardcover
Published:
2025
The Gift of Not Belonging
How Outsiders Thrive in a World of Joiners
Rami Kaminski
Hardcover
Published:
2025