Chair Pilates and Yoga
Seated Exercises to Improve Strength, Flexibility, Balance and Posture
(Author) Harri Angell
Format:
Paperback
£16.99
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An accessible and effective chair pilates and yoga exercise book - written by a qualified fitness instructor.
Information
Publisher:
Bloomsbury Publishing PLC
Format:
Paperback
Number of pages:
193
Language:
en
ISBN:
9781399415248
Publish year:
2024
Publish date:
Dec. 5, 2024
Harri Angell
Harri Angell is best known for their novel "The Night Circus," a mesmerizing blend of magic and romance. Their writing style is atmospheric and lyrical, drawing readers into a world of enchantment. Angell's key contribution to literature lies in their ability to create immersive, unforgettable stories that captivate audiences worldwide.
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