I Hate Myself. Now What?

A Step-by-Step Workbook for You and Your Therapist

(Author) Blaise Aguirre
Format: Paperback
£21.00 Price: £13.50 (36% off)
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Information
Publisher:
John Wiley & Sons Inc
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781394389759
Publish year:
2026
Publish date:
April 14, 2026

Blaise Aguirre

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