Controlled Explosions in Mental Health
A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm
(Author) Charlie Heriot-Maitland
Format:
Hardcover
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Information
Publisher:
Taylor & Francis Ltd
Format:
Hardcover
Number of pages:
None
Language:
en
ISBN:
9781032908182
Publish year:
2026
Publish date:
Jan. 23, 2026
Charlie Heriot-Maitland
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Controlled Explosions in Mental Health
A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm
Charlie Heriot-Maitland
Paperback
Published:
2026