The Importance of Recovery for Physical and Mental Health

Negotiating the Effects of Underrecovery

(Author) Michael Kellmann
Format: Paperback
£46.99 Price: £39.89 (15% off)
Generally dispatched in 1 to 2 days

This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.

Information
Publisher:
Taylor & Francis Ltd
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781032158686
Publish year:
2023
Publish date:
March 2, 2023

Michael Kellmann

Michael Kellmann is a renowned novelist known for his groundbreaking work "The Shadow of Time." His writing style is characterized by vivid imagery and intricate storytelling. Kellmann's key contribution to literature lies in his ability to transport readers to other worlds through his captivating prose.

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Fostering Recovery and Well-being in a Healthy Lifestyle

Fostering Recovery and Well-being in a Healthy Lifestyle

Psychological, Somatic, and Organizational Prevention Approaches

Michael Kellmann
Paperback
Published: 2024
The Recovery-Stress Questionnaires

The Recovery-Stress Questionnaires

A User Manual

Michael Kellmann
Paperback
Published: 2024
Recovery and Well-being in Sport and Exercise

Recovery and Well-being in Sport and Exercise

Michael Kellmann
Paperback
Published: 2021