Tune Your Mind and Body...
(Author) Norman W. Walker
Format:
Paperback
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Considered the "cornerstone" of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also includes true stories of men and women who have changed their health for the better using Dr. Walker's suggestions.
Information
Publisher:
Book Publishing Company
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780890190517
Publish year:
2008
Publish date:
July 10, 2008
Norman W. Walker
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