The Positive Planner
(Author) Ali Bado Ali McDowallA journal with a difference. With special attention to self-care, gratitude, and discovering your own version of wellbeing, The Positive Planner provides a gentle, supportive space for slowing down and building emotional resilience. Designed by best friends Ali Bado and Finn Prevett, co-founders of the Positive Planner community, this beautiful 12-week planner includes a host of organisational tools while encouraging you to make journaling and mindfulness an everyday practice. With its vibrant yellow cover, this elegant cloth-bound hardback journal with bookmark ribbon is guaranteed to put a smile on your face from the moment you pick it up. It includes originally designed artwork and illustrations throughout, and is full of inspirational quotes and activities to bring positivity to every aspect of your life. Inside you will find- Daily intentions & evening reflections Weekly meal planners & shopping lists Positive affirmations Three four-week calendars & mood trackers Activities for mindfulness Activities to encourage positive thinking