Chinese Medicine for the Mind

A Science-Backed Guide to Improving Mental Health with Traditional Chinese Medicine-Includes 35+ Herbal Formulas for Depression, Anxiety, ADHD, and More

(Author) Nina Cheng
Format: Hardcover
£18.99 Price: £14.33 (25% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days

Modern science meets ancient wellness in Chinese Medicine for the Mind, a comprehensive guide to treating anxiety, depression, insomnia, and more with Chinese herbal medicine and other traditional practices.

Information
Publisher:
Quarto Publishing Group USA Inc
Format:
Hardcover
Number of pages:
162
Language:
en
ISBN:
9780760391259
Publish year:
2024
Publish date:
Nov. 28, 2024

Nina Cheng

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Addicted to Anxiety

Addicted to Anxiety

Owen O’Kane
Paperback
Published: 2026
The Brain at Rest

The Brain at Rest

Why doing nothing can change your life

Joseph Jebelli
Paperback
Published: 2026
Think Less, Sleep More

Think Less, Sleep More

From Panic & Perfectionism to Stress-free Sleep

Stephanie Romiszewski
Paperback
Published: 2026
Plant Powered Plus

Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

Dr Will Bulsiewicz
Paperback
Published: 2026
The Anatomy of Anxiety

The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

Dr Ellen Vora
Paperback
Published: 2026
The Mindset Diet

The Mindset Diet

Reframe Your Thinking and Transform Your Body for Good

Georgia Heins
Paperback
Published: 2026