Mindfulness in Reading

Meditations on Words & Wisdom

(Author) Ella Berthoud
Format: Hardcover
£12.99 Price: £10.43 (20% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days

Mindfulness in Reading is an enlightening School of Life guide showing how anyone can achieve calm, focus and flow simply by reading text in new and different ways.

Information
Publisher:
Quarto Publishing PLC
Format:
Hardcover
Number of pages:
146
Language:
en
ISBN:
9780711298729
Publish year:
2024
Publish date:
Nov. 7, 2024

Ella Berthoud

Ella Berthoud is a bibliotherapist and co-author of "The Novel Cure: An A-Z of Literary Remedies," a groundbreaking work that prescribes books for various ailments. Her engaging and insightful literary style has made her a pioneer in the field of bibliotherapy, helping readers find solace and inspiration through the power of storytelling.

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Addicted to Anxiety

Addicted to Anxiety

Owen O’Kane
Paperback
Published: 2026
What Are You Thirsty For?

What Are You Thirsty For?

Rethinking alcohol and the life you want

Anna Donaghey
Paperback
Published: 2026
The Brain at Rest

The Brain at Rest

Why doing nothing can change your life

Joseph Jebelli
Paperback
Published: 2026
Music as Medicine

Music as Medicine

How We Can Harness Its Therapeutic Power

Daniel Levitin
Paperback
Published: 2026
How to Sleep Like a Caveman

How to Sleep Like a Caveman

Ancient Wisdom for a Better Night’s Rest

Merijn van de Laar
Paperback
Published: 2026
The Idiot Brain

The Idiot Brain

Why Your Brain Gets Things Wrong – and Why That's Alright

Dean Burnett
Paperback
Published: 2026