Seriously HAPPY

10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset

(Author) Ben Aldridge
Format: Paperback
£9.99 Price: £8.48 (15% off)
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Seriously Happy is a practical self-help guide for teens, exploring 10 life lessons based on ancient philosophy – from Stoicism to Zen – to help tackle self-doubt, build resilience, and banish anxiety.

Information
Publisher:
White Lion Publishing
Format:
Paperback
Number of pages:
178
Language:
en
ISBN:
9780711297791
Publish year:
2024
Publish date:
Sept. 5, 2024

Ben Aldridge

Ben Aldridge is a British actor and writer best known for his roles in television series such as Fleabag, Our Girl, and Pennyworth. Aldridge has also written for various publications, showcasing his talent as a versatile storyteller. His work often explores complex characters and relationships with a keen eye for detail and emotion. Aldridge's contributions to literature include his ability to bring depth and authenticity to his writing, captivating audiences with his compelling narratives. His most famous work, Pennyworth, has garnered critical acclaim for its unique take on the Batman universe and has solidified Aldridge as a prominent figure in the literary and entertainment world.

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