Hungry
Healthy and satisfying meals to eat on repeat, designed by a nutritionist
(Author) Caroline HannaPacked with foods that make you feel good and recipes that are easy to follow from registered nutritional therapist Caroline Hanna, Hungry is the cookbook to satisfy your cravings. No more coffee for breakfast and restrictions on snacking - when you are hungry, you should eat. Nutritional therapist and Cordon Bleu-trained chef Caroline shares over 90 recipes that are nutritious, well-balanced and tasty to honour both your hunger and your health.
Hungry incorporates highly nutritious ingredients in each and every dish without you noticing. Nutritional additions to classic favourites include:- '7 Plant Points' Chilli Con Carne- High Protein Creamy Red Pepper Pasta- Bangers and Cheese-and-Chive Mash with a Kale and Onion Gravy- A Nutritionist's Hangover Sandwich Full of recipes that celebrate and satiate appetite, Hungry is all about food that feels good and tastes good.
Caroline Hanna
Caroline Hanna is a registered nutritional therapist and Cordon Bleu–trained chef, known for creating healthy, satisfying recipes designed for real life. She combines evidence-informed nutrition with practical cooking to help readers eat well without overly restrictive rules. In Hungry: Healthy and satisfying meals to eat on repeat, Hanna shares approachable, flavour-led dishes that prioritise balance, nourishment, and enjoyment—making her work ideal for readers looking for nutritious comfort food, simple meal ideas, and sustainable healthy eating
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