Overcoming Your Workplace Stress
A CBT-based Self-help Guide
(Author) Martin R. Bamber
Format:
Paperback
£27.99
Price: £27.15
(3% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.
Information
Publisher:
Taylor & Francis Ltd
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780415671781
Publish year:
2011
Publish date:
June 1, 2011